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Provided by Ringing In Hope and The Dulles Greenway, a proud Community Partner As a proud community partner since 2010, The Dulles...

A winter cold snap with some heavy precipitation hit us here in Tucson, Arizona yesterday and is predicted to last a few days more. I...

Finishing a big race can be an exhilarating and occasionally a truly life-changing experience. Your first half- or full marathon may...

Opening Disclaimer: I’m not a dog owner, so I don’t run with a dog. Anyway, I’m sure the dog would appreciate me not slowing him down....

Warning Signs of Dehydration In Tucson, the thermometer has been consistently reading in the hundreds of degrees for the past few weeks....

My last blog contained some personal tips to stay safe running in the summer heat; avoiding dangerous situations, staying hydrated, and...

I live in Tucson Arizona and keeping to a running schedule in the summer months of June through August is both a mental and physical...

The first documented cases of COVID-19 in the United States occurred in January 2020. Within weeks, healthcare workers began taking...